Motivation

All blog posts from the last 8 years...

10 things I learnt from being 365 days sober

Ever had a dog rough hangover where the words “I’m never drinking again!” escape your dry, acid breathed mouth? What about feeling shame...

Start listening to the voices in your heart

I bet you’ve heard stories about people hearing voices in their head, maybe even experienced it yourself. Whilst this is a common...

101 tips to make 2016 your breakthrough year

New year, new start. A chance to refocus and crack on with your life and career with a bunch of positive intentions. As far as your...

Decide what you want in 2016, and grab it by the balls

Right. 2016. Let’s do this. It’s the middle of Jan, the new year celebrations and lethargy are over, you’re getting back into the...

It’s time to stop pissing in the wind and make shit happen

Feels like trying to solve an extremely difficult puzzle doesn’t it? Connecting everything you’ve heard about being a success at work....

7 dumb mistakes that will kill your chance of promotion stone dead

Want to get promoted but feel like you’re being overlooked? Not sure what else you can do to be a shoe-in next time round? Need a kick up...

Life – Version 2.0

In love, parenting, work, writing, fitness I want to be the best version of me that I can be. I’m not prepared to settle for anything...

How to improve your diet at work

Your body needs fuel. Crap in = crap out. Well, technically everything you put in = crap out, but you know what I mean. If you put lots...

What are you waiting for?

Right. Here it is. Cards on the table. Life is short. Your corporate life is even shorter. You have a finite number of days to make an...

10 qualities that will make you a freaking fantastic colleague in 2015

When I think of some colleagues (both previous and current) I smile. Not all, but the one’s I’m still in touch with a few years later....

Motivation

Do you ever feel like you can’t be bothered? Like you’d rather not show up? That you can’t face going through the motions without being...