10 things I learnt from being 365 days sober
Ever had a dog rough hangover where the words “I’m never drinking again!” escape your dry, acid breathed mouth? What about feeling shame...
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All blog posts from the last 8 years...
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- Dec 30, 2016
- 2 min
Start listening to the voices in your heart
I bet you’ve heard stories about people hearing voices in their head, maybe even experienced it yourself. Whilst this is a common...
- Dec 6, 2016
- 3 min
Pretend it’s your first day
You might have been in your job for a while. You know the ropes. You know the best time of day to get the lift. You have a routine. But...
- Oct 29, 2016
- 2 min
The spirit of agile
Went on scrum master training recently. Passed. Whoop. If I’m being totally honest going in was a tick box exercise. Get the certificate....
- Apr 16, 2015
- 6 min
How to improve your diet at work
Your body needs fuel. Crap in = crap out. Well, technically everything you put in = crap out, but you know what I mean. If you put lots...
- Feb 25, 2015
- 3 min
Am I just another blogger full of shit?
Just because something works for me doesn’t mean it will work for you. Sure I want to extend a helping hand, to offer advice and share...
- Jan 18, 2015
- 3 min
A long standing experiment
Here’s a picture of me busy at work, in the sterile corporate environment where I spend my day when not sweating down at CrossFit, or...
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