Dec 30, 20162 minStart listening to the voices in your heartI bet you’ve heard stories about people hearing voices in their head, maybe even experienced it yourself. Whilst this is a common...
Dec 6, 20163 minPretend it’s your first dayYou might have been in your job for a while. You know the ropes. You know the best time of day to get the lift. You have a routine. But...
Oct 29, 20162 minThe spirit of agileWent on scrum master training recently. Passed. Whoop. If I’m being totally honest going in was a tick box exercise. Get the certificate....
Apr 16, 20156 minHow to improve your diet at workYour body needs fuel. Crap in = crap out. Well, technically everything you put in = crap out, but you know what I mean. If you put lots...
Feb 25, 20153 minAm I just another blogger full of shit?Just because something works for me doesn’t mean it will work for you. Sure I want to extend a helping hand, to offer advice and share...
Jan 18, 20153 minA long standing experimentHere’s a picture of me busy at work, in the sterile corporate environment where I spend my day when not sweating down at CrossFit, or...